TRX® Suspension® Training is coming to Gold’s Gym Prince George!
What is TRX® Suspension® Training?
Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
Classes are on Tuesdays at 6:45pm and Thursdays at 10:15am.
Drop in fee to use and learn the TRX Suspension Training system is $15. Or you can choose to purchase a punch card for 10 sessions for $120.
If you have any questions please call the front desk at (250) 614-1515, or leave them in the comments section of this post.
